LongHorn Renegade Sirloin Menu Prices, Calories, and Nutrition

When craving a juicy, affordable steak in the USA, LongHorn Steakhouse stands out with its signature offerings. Among them, the Renegade Sirloin is a top choice for steak lovers seeking flavor without breaking the bank. This lean, grilled sirloin delivers bold taste, making it ideal for casual dinners or health-conscious meals at locations across the country, from Texas to New York.

In this comprehensive guide, we’ll dive into everything about the Renegade Sirloin at LongHorn Steakhouse in the USA. From current menu prices and portion sizes to detailed calories, nutrition facts, allergens, and pairing ideas, we’ve got you covered. Whether you’re planning a visit to a LongHorn near you or ordering takeout, this user-friendly article is optimized for easy reading and packed with tips for the best experience. (Word count: 1,248)

What Is the LongHorn Renegade Sirloin?

The Renegade Sirloin is a premium USDA Choice center-cut top sirloin, expertly seasoned with LongHorn‘s exclusive Prairie Dust blend—a mix of spices that adds a smoky, savory kick. Grilled over an open flame, it locks in juices for a tender bite every time. Available in two sizes, it’s served with a fresh hand-chopped salad and your choice of side, making it a complete meal.

This steak is leaner than richer cuts like ribeye, appealing to those watching their diet while still enjoying authentic steakhouse flavor. It’s marked as gluten-sensitive, prepared without gluten-containing ingredients, but always double-check with staff for cross-contamination. Perfect for USA diners seeking value, it’s a staple on the LongHorn menu.

LongHorn Renegade Sirloin Prices in the USA

Menu prices at LongHorn Steakhouse can vary slightly by location due to regional costs, but as of 2025, here’s the standard pricing for the Renegade Sirloin across most USA outlets:

Size	Price
Renegade Sirloin 6 oz	$18.29
Renegade Sirloin 8 oz	$21.29

These prices include the salad and one side. Add premium options like soups or upgraded sides for an extra $2.99–$3.99. For the latest deals, check the LongHorn app or website—many locations offer lunch specials or promotions in states like Florida and California.

Calories in the LongHorn Renegade Sirloin

Watching your calories? The Renegade Sirloin is one of the lighter options on the LongHorn menu. Here’s a breakdown:

Size	Calories (Steak Only)	Total with Salad & Side (Range)
6 oz	220 cal	440–1,000 cal
8 oz	290 cal	510–1,150 cal

The range accounts for sides and dressings. Opt for steamed veggies to keep it low-cal, or go indulgent with a loaded potato. This makes it a smart pick for fitness enthusiasts in busy USA cities like Chicago or Los Angeles.

Detailed Nutrition Facts for Renegade Sirloin

For full transparency, here’s the nutrition profile per portion (steak only, excluding sides):

Nutrient	6 oz Portion	8 oz Portion
Calories	220	290
Protein	36g	48g
Total Fat	7g	10g
Saturated Fat	3g	4g
Carbohydrates	0g	0g
Fiber	0g	0g
Sugars	0g	0g
Sodium	500mg	670mg

High in protein and zero carbs, it’s keto-friendly and supports muscle-building diets. Sodium comes from the seasoning, so if you’re on a low-sodium plan, request lighter dusting.

Allergen and Ingredient Information

LongHorn Steakhouse prioritizes safety. The Renegade Sirloin itself contains beef and possible soy derivatives in the seasoning. However, accompaniments may include:

• Salads: Dairy, soy, gluten (from dressings or croutons).
• Premium Sides: Mac & Cheese (dairy, wheat), Crispy Brussels Sprouts (soy, dairy), Asparagus (dairy from butter).
• Soups: Shrimp & Lobster Chowder (shellfish, dairy, gluten), Loaded Potato Soup (dairy, wheat), French Onion Soup (gluten, dairy).

For gluten-sensitive diners, skip bread, croutons, and gluten-based sides. Always inform your server about allergies—LongHorn staff in USA locations are trained to accommodate.

Cooking Temperatures and Doneness Guide

Customize your Renegade Sirloin with these doneness levels:

• Rare: Cool red center.
• Medium Rare: Warm red center (recommended for juiciness).
• Medium: Warm pink center.
• Medium Well: Slightly pink center.
• Well Done: Fully cooked, no pink.

Sirloin shines at Medium Rare to Medium to avoid toughness. LongHorn grills ensure even cooking, a hallmark of their USA restaurants.

Side Dish Options with Renegade Sirloin

Every Renegade Sirloin comes with a salad and one included side. Choices include:

• Steamed Broccoli
• Loaded Baked Potato
• Mashed Potatoes
• Seasoned Fries
• Seasoned Rice
• Sweet Potato

Upgrade to premium add-ons for $3.99 each:

• Fire-Grilled Corn on the Cob
• Steakhouse Mac & Cheese
• Crispy Brussels Sprouts
• Fresh Steamed Asparagus
• Strawberry Salad

Soup options ($2.99): Loaded Potato, Shrimp & Lobster Chowder, French Onion. Salads ($3.99): Mixed Green, Caesar, Strawberry. Swap salad for another side if preferred.

Recommended Pairings for the Perfect Meal

Elevate your Renegade Sirloin with these pairings:

Pairing	Why It Works
Caesar Salad	Crisp, tangy contrast.
Mashed Potatoes	Creamy comfort.
Crispy Brussels Sprouts	Crunchy depth.
Shrimp & Lobster Chowder	Surf-and-turf luxury.
Fresh Asparagus	Healthy balance.
Steakhouse Mac & Cheese	Indulgent treat.
Strawberry Salad	Sweet-savory twist.
The Cheesecake	Decadent dessert finish.

These combos suit various tastes, from light to hearty, available at LongHorn spots nationwide.

Renegade Sirloin vs. Other LongHorn Steaks

Compare the Renegade Sirloin to popular alternatives:

Feature	Renegade Sirloin	Flo’s Filet	Outlaw Ribeye
Size	6 oz / 8 oz	6 oz / 9 oz	20 oz
Calories	220–290	330–450	1,250
Flavor	Lean, hearty	Tender, mild	Juicy, bold
Best For	Budget, health	Luxury, tenderness	Flavor lovers
Price	$18.29–$21.29	$27.79–$33.29	$35.79

The Renegade wins for affordability and nutrition, ideal for everyday USA diners.

Frequently Asked Questions (FAQs)

Q1: What is the Renegade Sirloin at LongHorn Steakhouse?

A lean USDA Choice sirloin grilled with Prairie Dust.

Q2: How much does it cost?

6 oz: $18.29; 8 oz: $21.29 (USA average).

Q3: Calories in Renegade Sirloin?

220 (6 oz) to 290 (8 oz), steak only.

Q4: Is it gluten-free?

Gluten-sensitive; confirm on-site.

Q5: What sides are included?

Salad and one classic side.

Conclusion: Why Choose the Renegade Sirloin at LongHorn?

The Renegade Sirloin proves LongHorn Steakhouse offers quality without high costs. In the USA, it’s a go-to for flavorful, nutritious meals under $25. With low calories, high protein, and customizable options, it fits budgets and lifestyles. Visit your local LongHorn for this grilled gem—pair it light for health or loaded for indulgence. For more menu updates, head to longhornsteakhouse.com. Enjoy your steak!