Longhorn Steakhouse Flo’s Filet Menu Prices, Calories, Nutrition, and Reviews (2026)

If you’re craving a premium steak experience without breaking the bank, Longhorn Steakhouse‘s Flo’s Filet stands out as a signature dish that’s been delighting diners for years. Named after a real-life steak lover, this center-cut filet mignon is renowned for its exceptional tenderness and subtle buttery flavor.

As of January 2026, Flo’s Filet remains a top seller at Longhorn Steakhouse, offering a melt-in-your-mouth experience grilled to perfection with their proprietary seasoning blend. It’s available in two sizes: 6 oz and 9 oz, making it versatile for lighter lunches or hearty dinners. This steak is often paired with sides like baked potatoes, seasonal veggies, or salads, elevating it to a full meal.

What Is Flo’s Filet at Longhorn Steakhouse?

Flo’s Filet is Longhorn Steakhouse‘s flagship filet mignon, sourced from high-quality beef and cut from the tenderloin for maximum tenderness. Unlike tougher cuts, this steak boasts a fine grain and minimal fat marbling, resulting in a clean, juicy bite without excess chewiness. The restaurant’s grill masters season it simply with a blend of spices, including salt, pepper, and garlic, then char-grill it over an open flame for that signature smoky edge.

Introduced when the chain first opened, Flo’s Filet honors Flo, a friend of the founder who loved tender steaks. It’s not just hype—diners praise its consistency across locations. If you’re new to steak, this is an excellent entry point due to its forgiving texture; it stays tender even if slightly overcooked. For best results, order it medium-rare to preserve the natural juices.

Compared to other menu items like the Outlaw Ribeye or Renegade Sirloin, Flo’s Filet is pricier but justifies the cost with superior quality. It’s often featured in combos, such as with lobster tail for a surf-and-turf twist, adding seafood flair to the meal.

Current Menu Prices for Flo’s Filet (2026)

Menu prices at Longhorn Steakhouse can fluctuate based on location, promotions, and economic factors, but as of 2025, here’s a breakdown of typical costs for Flo’s Filet. These figures are averaged from multiple sources and include the steak alone—sides and salads add extra.

Size	Price (USD)	Notes
6 oz	$29.49	Standard portion, ideal for lighter appetites. Often available at lunch for slightly less, around $26.49 in some areas.
9 oz	$34.79	Larger cut for heartier meals. Premium pricing reflects the quality.
With Lobster Tail (4 oz)	$35.79 (for 6 oz base)	Surf-and-turf upgrade; prices may reach $40+ depending on location.

Remember, these are base prices. Adding sides like a loaded baked potato ($2.99) or a Caesar salad ($4.99) increases the total. Longhorn Steakhouse frequently runs specials, such as Prime Time happy hours or seasonal deals, so app users or email subscribers can save 10-20%. Taxes and gratuity not included.

Calories and Nutrition Facts for Flo’s Filet

Health-conscious eaters will appreciate the transparency of Longhorn Steakhouse‘s nutrition info. Flo’s Filet is relatively lean compared to ribeyes or T-bones, making it a solid choice for balanced diets. Below are the detailed nutrition facts from the official guide, per serving without sides.

Nutrient	6 oz Serving	9 oz Serving
Calories	330	450
Calories from Fat	130	170
Total Fat (g)	15	19
Saturated Fat (g)	5	7
Trans Fat (g)	0.5	1
Cholesterol (mg)	115	170
Sodium (mg)	330	480
Total Carbohydrates (g)	2	3
Dietary Fiber (g)	0	0
Sugars (g)	<1	1
Protein (g)	37	56

These values are for the steak seasoned and grilled as standard. Adding butter, sauces, or sides can double the calories—for example, a lobster tail combo adds about 210 calories from butter sauce alone. Flo’s Filet is high in protein, supporting muscle repair, but watch the sodium if you’re on a low-salt diet. It’s keto-friendly with minimal carbs and gluten-free without modifications.

Honest Reviews of Flo’s Filet: What Diners Are Saying

Customer reviews paint Flo’s Filet as a reliable favorite, often ranked as the best steak on the menu. In a taste test, it topped lists for its savory, beefy flavor without overpowering spices. One reviewer called it “melt-in-your-mouth tender,” praising the consistent quality across chains.

Positive feedback highlights the tenderness and value: “Better than pricier steakhouses,” said a TripAdvisor user, noting the perfect seasoning. In rankings, it beat ribeyes for subtlety and crunch from the sear. Families appreciate it for special occasions, with one Business Insider review deeming it worth the splurge.

Criticisms are rare but include occasional over-seasoning or fatty cuts. A Reddit user was impressed overall, comparing it favorably to competitors like Outback. Yelp diners rave about pairings with wine or apps. Overall rating: 4.5/5 from aggregated sources.

Pros and Cons

Pros:

• Exceptional tenderness and flavor.
• High protein, low carbs.
• Consistent across locations.
• Versatile sizing options.

Cons:

• Higher price point.
• Potential for variable seasoning.
• Limited customization for dietary restrictions.

Alternatives to Flo’s Filet at Longhorn

If Flo’s Filet doesn’t fit, try the Outlaw Ribeye ($38.79, 1,250 cal) for bolder marbling or the Renegade Sirloin ($19.29, 320 cal) for budget-friendly leaness. Outside the chain, Outback’s Victoria’s Filet offers similar tenderness at comparable prices.

In summary, Flo’s Filet delivers premium steakhouse quality at casual prices, with solid nutrition and rave reviews. Visit Longhorn Steakhouse to experience it yourself—your taste buds will thank you.

FAQs About Longhorn Steakhouse Flo’s Filet

What makes Flo’s Filet special?

It’s a center-cut filet mignon known for tenderness and named after a founder’s friend.

How much does Flo’s Filet cost in 2025?

Around $29.49 for 6 oz and $34.79 for 9 oz, varying by location.

How many calories in 6 oz Flo’s Filet?

330 calories.

Is Flo’s Filet gluten-free?

Yes, when ordered without modifications.

What sides pair best with Flo’s Filet?

Baked potato, asparagus, or a house salad.

Can I get Flo’s Filet medium-well?

Yes, but medium-rare is recommended for optimal tenderness.

Does Longhorn offer Flo’s Filet combos?

Yes, like with lobster tail for about $35.79.

How much protein in 9 oz Flo’s Filet?

56 grams.

Is Flo’s Filet available for lunch?

Yes, often at a lower price in some locations.

What do reviews say about Flo’s Filet?

Mostly positive, praising tenderness and flavor.

How does Flo’s Filet compare to ribeye?

It’s leaner and more tender, less fatty.

Are there nutrition allergens for Flo’s Filet?

Check the guide; it’s dairy-free but seasoned.

Can I order Flo’s Filet online?

Yes, via the app or delivery services.

Why is it called Flo’s Filet?

Honoring Flo, who inspired the chain’s focus on tender steaks.